Be Better lower body rehabilitation kit is perfect for home exercise programs and individual patient use. Be Better kit combines CanDo exercise products to increase strength along with an illustrated instruction pamphlet. Kit includes 5-foot length of blue heavy low-powder exercise tubing. CanDo high quality latex resistive exercise tubing has been used in clinics for rehabilitation, conditioning and training since 1984. It has become a well known staple of many physical therapy programs. CanDo exercise band is an economic solution for upper and lower body exercise. Lightweight, compact and portable. Durable. Effective when used alone, or with handles and anchors. CanDo low powder exercise tubing is made of natural rubber latex, which may cause allergic reactions. For those with latex sensitivities, there are latex-free alternative offerings of CanDo exercise band. Kit also includes a loop stirrup, door anchor and 1 pair of adjustable foam handles. These accessories enable exercise tubing to be used to perform various exercises described in the pamphlet.