THERABAND Tubing, Active Recovery Kit, Light (Packaging - Each)
Brand: TheraBand
In stock
Medical device notice: Use this product only as directed. It is not intended to diagnose, treat, cure, or prevent any disease. Read our full disclaimer.
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- Ideal for upper & lower body exercise to strengthen muscles, increase range of motion, and improve flexibility
- Convenient and portable product that works in the clinic, the gym, at home or on-the-go
- Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
- Use to rehabilitate muscles through simple yet effective workouts
- Beginner Set includes second, third and fourth of eight levels of Latex Resistance Tubes, Yellow, 100%, 3.0 lbs., 200%, 4.3lbs, Red, 100%, 3.7 lbs., 200% 4.3%, Green, 100%, 4.6 lbs., 200%, 5.5 lbs., each tube measures 5ft. in length
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Perfect for Upper and Lower Body Workouts
THERABAND Professional Latex Resistance Tubing is ideal for upper and lower body exercise, rehabilitation, and conditioning. The resistance tubing makes measuring progress and achieving goals for fitness or therapy easy. Tubing can be incorporated with a number of attachments, including the THERABAND Accessories Kit, to expand versatility for a variety of exercises.
Color Coded Progression
Follows the THERABAND System of progression to allow users to recognize improvement as it happens. Light resistance recovery starts with the yellow resistance tubing. As you grow stronger, advance to the red, and then green.
Professional Retail Packaging
The active recovery kit contains everything you need to enhance recovery with effective home treatment. Great for therapy clinics as a stock item or as a retail item for your patients. It also provides consumers a more convenient and portable on the go product for muscle rehabilitation.
The Original Trusted Progression™ System
Elastic resistance force and torque
Elastic resistance is a unique type of resistance training compared to other traditional forms, such as isotonic or isokinetic resistances. The resistance provided by elastic bands or tubing is based on the amount that the band or tubing is stretched. This resistance can be measured in pounds/kilograms of force depending on the percentage the band or tubing is stretched from its resting length; this is known as force-elongation.
Regardless of how long the band or tubing is before it’s stretched, the force produced at its stretched length depends on the percent elongation. For example, an initial 2-foot (60 cm) length of green band that is stretched to 4 feet (120 cm, double its resting length) is at 100% elongation. Therefore, the resistance of the band is 4.6 pounds at that elongation. Each progressive step represents a consistent pull-force increase of 25% in the clinical range (Tan through Black) and 40% in the advanced range (Silver and Gold).
Developed by Juan Carlos Colado, PHD, University of Valencia, Valencia, Spain
1. Colado et al. 2012. J Strength Cond Res. 26 (11):3018-3024
2. Colado et al. 2014. J Sports Sci Med. 13:758
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